Friday, June 13, 2014

Green Juice Recipie

                                                   I love greens and the color green.
Green Juice
A bunch of kale
One half of a lemon
 A cup of Celery 
2-3 Apples any kind will do. I used Gala apples
Some stevia 1 tsp.
I put all of these good for you things in my juicer and presto!

New Juice Recipie

Hello,

 I haven't been on here that much lately. I have been trying to get a few yummy and healthy juice recipies for my little cafe and blog. I have a great one for summer!


 Strawberry, rhubarb, basil and watermelon, and coconut water smoothie



Ingredients
A few basil leaves
1 cup of 
Watermelon cubed
Rhubarb 2-3 pieces 
1 cup of Strawberries
Coconut water 1/2 cup or more depending on how thick you want the smoothie to be. 
I put the Rhubarb through my juicer before adding it to the rest of the ingredients in my blender. 

Next step enjoy!


Monday, April 21, 2014

This has been a dream of mine.


So I have been wanting to open a juice bar for a very long time. I am working with some people to get my name out there. Hopefully this long awaited dream will come true soon. It's called The organic owl juice bar. I have been working hard to perfect my juices and going to local markets to find the highest quality ingredients for my juice. Fresh fruit and vegetables. It all started when my dad got sick and the doctor told him he should buy a juicer and start juicing his fruits and vegetables. Anyway he is doing better now and living a healthier life style:-) so here is to my health and the health of all my friends, family, and supporters!



                                                             My lovely basil plant. 

My Dream.

Hello,

 Not much of a post yet. I am working on a mini side buisness and trying to promote a healthier world for the next generation.